Effective Martial Arts Training with No Equipment or Partner vol 5: How to put it all together by Michael Matthews
Author:Michael Matthews
Language: eng
Format: mobi, epub
Publisher: x
Published: 2012-06-26T00:00:00+00:00
Supplements:
I only recommend that you purchase and consume two supplements. Really, I consider them more like foods and not something that is put together in a lab with a specific and abstract scientific purpose. But before we get into those two products, I want to tell you something about the supplement industry. First of all, there is no federal oversight of the business. This means that you have almost no idea what these products contain; it could be snake oil for all you know. Second of all, these products are produced and marketed mainly for the bodybuilding crowd, which means that these products are made to build as much muscle in the shortest amount of time and to lose the most fat in the shortest amount of time through the use of stimulants. These things put a stress on your body, and are unhealthy for your body in the long run. These products are everything that the manufacturers think will work, stacked together in a pill or powder. Human beings werenât meant to put this stuff in their bodies. Martial arts is not about taxing your body to win a trophy and then eat and get fat afterwards, and then tax the body all over again with massive amounts of supplements in a new training camp. Martial arts are about having a healthy and functional body throughout your entire life. Because of that, we are left with the only two supplements I would recommend for your consumption:
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